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Cinnamon Roll Protein-Packed Chia Pudding
SOFABFOOD12Ingredients
15Minutes
700Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups unsweetened vanilla almond milk
- 1/3 cup chia seeds
- 2 Tbsp. maple syrup (real)
- 2 Tbsp. brown sugar
- 1 tsp. cinnamon
- 1 tsp. vanilla extract
- 1 scoop protein powder (EAS Complete, –Vanilla Flavor)
- pecan (For maple sticky, topping:)
- 2 Tbsp. agave
- 2 Tbsp. maple syrup (real)
- 1 dash salt
- 1 cup chopped pecans
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NutritionView More
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700Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories700Calories from Fat510 |
| % DAILY VALUE |
| Total Fat57g88% |
| Saturated Fat22g110% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium150mg6% |
| Potassium690mg20% |
| Protein18g |
| Calories from Fat510 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber9g36% |
| Sugars22g |
| Vitamin A15% |
| Vitamin C20% |
| Calcium50% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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