Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
9 SERVINGS
- 1 1/2 cups old-fashioned oats
- 1 cup Rice Krispies (brown)
- 1/2 cup vanilla whey protein powder
- 1 tsp. canela
- 1/4 tsp. salt
- 1/4 cup almond butter
- 1/2 cup unsweetened applesauce
- 2 Tbsp. maple syrup (or ¼ cup if your protein powder is not sweet)
- 1/2 cup almond milk
- 1/4 cup raisins (or leave out if you don't like raisins in your cinnamon rolls)
- 1/4 cup white chocolate chips (mini or regular, or vanilla yogurt chips)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium190mg8% |
| Potassium260mg7% |
| Protein8g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber3g12% |
| Sugars10g |
| Vitamin A20% |
| Vitamin C4% |
| Calcium20% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes