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Cinnamon Raisin Bran Muffins
JOY BEE WHAT'S FOR DINNER11Ingredients
35Minutes
150Calories
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Ingredients
US|METRIC
12 SERVINGS
- oat bran (modified from the back of the Quaker Oats)
- 2 cups oat bran (wheat bran would probably work too)
- 1/2 cup brown sugar
- 2 tsp. baking powder
- 1/2 tsp. canela
- 1/2 tsp. salt (optional)
- 1 cup kefir (or buttermilk)
- 2 Tbsp. ground flax seeds (+ 6 Tbsp water, or 2 egg whites)
- 1 tsp. vanilla extract
- 2 Tbsp. canola oil
- 1 cup raisins
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium200mg8% |
| Potassium200mg6% |
| Protein4g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber3g12% |
| Sugars12g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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