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Ingredients
US|METRIC
4 SERVINGS
- 1 can full fat coconut milk
- 1/2 cup vanilla (Premier Protein, Shake)
- 1/2 cup brown sugar
- 1 tsp. vanilla
- 2 tsp. canela (if you are not crazy about cinnamon, then only add 1 teaspoon)
- 2 Tbsp. quick cooking oats
- 1 caramel (Honey, Premier Protein Bar - cut up into small pieces)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat21g105% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium30mg1% |
| Potassium350mg10% |
| Protein2g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber3g12% |
| Sugars26g |
| Vitamin A0% |
| Vitamin C6% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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