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Cinnamon Honey Crisp Apple Scones
IN IT FOR THE LONG RUN13Ingredients
40Minutes
330Calories
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Ingredients
US|METRIC
8 SERVINGS
- 2 1/4 cups whole wheat flour
- 1/4 cup coconut sugar
- 2 tsp. baking powder
- 1/2 tsp. salt
- 1 egg
- 1/2 cup coconut oil (solid)
- 3/4 cup coconut milk
- 1 tsp. vanilla extract
- 1/2 honey (a medium sized, crisp apple, chopped into ½" pieces)
- 1/2 Tbsp. canela
- cinnamon sugar (Optional, Topping)
- 1 tsp. sugar (with 1 teaspoon of cinnamon)
- coconut milk (*make sure to use coconut milk that has fat in it, either low fat or full fat)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium300mg13% |
| Potassium210mg6% |
| Protein6g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber5g20% |
| Sugars9g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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