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Cinnamon Ginger Kabocha Squash Soup with Tart Cherry Drizzle
RUNNING TO THE KITCHEN12Ingredients
90Minutes
160Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 kabocha squash (quartered)
- 1 Tbsp. coconut oil
- 1 small yellow onion (sliced or coarsely chopped)
- 2 cloves garlic (minced)
- 1/2 Tbsp. fresh ginger (minced)
- 2 1/2 tsp. cinnamon
- 1 pinch red pepper flakes
- 2 cups chicken broth
- 2 cups 2% milk
- tart cherry (concentrate)
- 1/4 cup pecans (chopped)
- 1/4 cup dried tart cherries (chopped)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium75mg3% |
| Potassium500mg14% |
| Protein6g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber3g12% |
| Sugars8g |
| Vitamin A20% |
| Vitamin C20% |
| Calcium15% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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