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Cinnamon Crumb Cake (Gluten Free, Sugar Free, Anti-Candida, Vegan; can be nut-free)
RICKI HELLER21Ingredients
60Minutes
290Calories
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Ingredients
US|METRIC
9 SERVINGS
- 1/3 cup gluten (certified, free whole rolled oats, not instant or quick-cook)
- 1/3 cup coconut sugar
- 1/4 cup coconut flour
- 1 Tbsp. canela
- 1 pinch fine sea salt
- 1/2 cup walnut pieces (or coarsely chopped walnuts**)
- 2 Tbsp. virgin coconut oil (preferably organic)
- 1/2 cup unsweetened applesauce
- 1 Tbsp. ground flax seeds (finely)
- 1/2 tsp. apple cider vinegar
- 30 drops liquid (plain or vanilla stevia, to your taste)
- 1/3 cup coconut sugar
- 1 cup soy (unsweetened plain or vanilla, almond, cashew or rice milk)
- 1/3 cup oil (sunflower or other light-tasting, preferably organic)
- 1 tsp. pure vanilla extract
- 1 tsp. lemon extract (pure)
- 2 cups all purpose gluten free flour mix (Ricki’s)
- 1 1/2 Tbsp. baking powder (1 Tbsp plus 1-1/2 tsp, or 22.5 ml)
- 1/4 tsp. baking soda
- 1 3/4 tsp. xanthan gum
- 1/4 tsp. fine sea salt
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol |
| Sodium410mg17% |
| Potassium270mg8% |
| Protein10g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber4g16% |
| Sugars12g |
| Vitamin A0% |
| Vitamin C15% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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