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Cinnamon-Banana Nice Cream with Fruit Compote
FORKS OVER KNIVES9Ingredients
8Hours
590Calories
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Ingredients
US|METRIC
5 SERVINGS
- 6 bananas (peeled, cut into 1-inch pieces, and frozen overnight)
- 1 tsp. canela
- 1 apple (cut into ½-inch dice)
- 1 pear (cut into ½-inch dice)
- 1/2 cup orange juice (from 1 orange)
- 1 Tbsp. pure maple syrup (optional)
- 1 Tbsp. arrowroot powder
- 1 tsp. pure vanilla extract
- 1 cup oil (purchased, free granola)
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories590Calories from Fat410 |
| % DAILY VALUE |
| Total Fat45g69% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol |
| Sodium0mg0% |
| Potassium650mg19% |
| Protein2g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber6g24% |
| Sugars29g |
| Vitamin A4% |
| Vitamin C45% |
| Calcium2% |
| Iron0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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