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Ingredients
US|METRIC
4 SERVINGS
- 1 cup all purpose baking mix (Fast Metabolism)
- 1/4 tsp. cinnamon
- 4 large egg whites
- 1/2 cup diced apple (peeled, finely)
- 3 1/2 apples (peeled, cored, and chopped)
- 3 Tbsp. water
- 1/2 tsp. ground cinnamon
- 3/4 tsp. arrowroot powder
- 15 drops liquid stevia (or to taste)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium440mg18% |
| Potassium290mg8% |
| Protein6g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber4g16% |
| Sugars21g |
| Vitamin A2% |
| Vitamin C15% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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