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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. shrimp (peeled and deveined)
- 8 oz. chicken breast (thinly sliced into 2-inch pieces)
- 1 cup celery (thinly sliced)
- 1/2 cup red pepper (thinly sliced)
- 1/2 cup carrots (thinly sliced)
- 1/2 cup broccoli (thinly sliced)
- 1/4 cup green onion (thinly sliced)
- 1/4 cup sliced mushrooms
- 1/4 cup bamboo shoots (sliced)
- 1/4 cup water chestnuts (sliced)
- 1 Tbsp. fresh ginger (thinly sliced)
- 2 cloves garlic (thinly sliced)
- 3 cups chicken broth (divided)
- 1 Tbsp. sesame oil
- 1 Tbsp. soy sauce
- 2 tsp. teriyaki sauce
- 1 Tbsp. cornstarch
- 1 cup rice
- chow mein noodles (optional)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium670mg28% |
| Potassium960mg27% |
| Protein42g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A70% |
| Vitamin C80% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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