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Ingredients
US|METRIC
6 SERVINGS
- 16 oz. chickpeas (or garbanzo beans)
- 1/4 cup chickpeas (liquid from the can of)
- 5 Tbsp. lemon juice (depending on taste)
- 1 1/2 Tbsp. Tahini
- 2 cloves garlic (crushed)
- 1/2 tsp. salt
- 2 Tbsp. olive oil
- 1 tsp. cilantro (finely chopped)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium450mg19% |
| Potassium180mg5% |
| Protein5g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber4g16% |
| Sugars0g |
| Vitamin A2% |
| Vitamin C15% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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