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lydia kleinhenz: "This was very good. I used chilled green tea inst…" Read More
6Ingredients
20Minutes
210Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 1/2 cups spinach (fresh)
- 1/2 cup cilantro (fresh)
- 2 cups water
- 1 1/2 cups mango
- 1 cup pineapple
- 1/2 avocado
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium40mg2% |
| Potassium670mg19% |
| Protein4g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber7g28% |
| Sugars27g |
| Vitamin A70% |
| Vitamin C140% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
lydia kleinhenz 3 years ago
This was very good. I used chilled green tea instead of water but only 1C & added pea protein. I like my smoothies thick & creamy not runny.