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Cilantro-Lime Pasta Salad
BETTER HOMES AND GARDENS21Ingredients
60Minutes
360Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 oz. whole wheat rotini pasta (dried)
- 1/4 cup lime juice
- 1/4 cup cilantro leaves (fresh)
- 2 Tbsp. olive oil
- 1 Tbsp. sugar
- 1/2 tsp. salt
- 1/2 tsp. garlic powder
- 1/2 tsp. ground cumin
- 1/4 tsp. cayenne pepper
- nonstick cooking spray (unchecked)
- 1 lb. skinless, boneless chicken breast halves
- 1/2 tsp. salt
- 1/4 tsp. ground black pepper
- 1/2 cup grape tomatoes (halved)
- 1 cup red onion (finely chopped, 1 large)
- 1 mango (medium, seeded, peeled, and cut into 1/2-inch pieces)
- 1 avocado (medium, seeded, peeled, and cut into 1/2-inch pieces)
- 3/4 cup sweet pepper (chopped yellow, 1 medium)
- 3/4 cup sweet pepper (chopped red, 1 medium)
- 1 chile pepper (fresh jalapeño, seeded and finely chopped*)
- lime wedges (unchecked, optional)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium650mg27% |
| Potassium700mg20% |
| Protein8g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber9g36% |
| Sugars18g |
| Vitamin A50% |
| Vitamin C180% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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