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Ingredients
US|METRIC
4 SERVINGS
- 0.85 oz. taco seasoning mix (Old El Paso™ chicken)
- 1/4 tsp. ground red pepper (cayenne)
- 4 boneless skinless chicken breasts (about 7 oz each)
- 1 Tbsp. vegetable oil
- 2 1/4 cups Progresso Chicken Broth (from 32-oz carton)
- 2 Tbsp. lime juice
- 1 Tbsp. finely chopped garlic
- 1 cup regular long-grain white rice (uncooked)
- 1 cup black beans (from 15-oz can, drained, rinsed)
- 4.5 oz. Old El Paso chopped green chiles
- 1/4 cup water
- 2 Tbsp. lime juice
- 1 avocado (medium, pitted, peeled and cut into 1-inch pieces)
- 1/4 cup cilantro leaves (chopped fresh)
- 1 tsp. finely chopped garlic
- 1/8 tsp. salt
- cilantro leaves
- lime wedges
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories600Calories from Fat170 |
% DAILY VALUE |
Total Fat19g29% |
Saturated Fat3g15% |
Trans Fat0g |
Cholesterol125mg42% |
Sodium1030mg43% |
Potassium1370mg39% |
Protein52g |
Calories from Fat170 |
% DAILY VALUE |
Total Carbohydrate60g20% |
Dietary Fiber10g40% |
Sugars3g |
Vitamin A15% |
Vitamin C45% |
Calcium8% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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