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13Ingredients
40Minutes
350Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. chicken breasts
- 15 oz. no-salt-added black beans
- 1 cup corn (kernals, fresh, frozen or canned)
- 1 red bell pepper (medium, diced)
- 1/2 cup onion (diced)
- 1/4 cup cilantro (finely chopped)
- 2 Tbsp. fresh lime juice
- 2 serrano (or jalapeno peppers, minced, optional)
- 1/2 cup chicken broth (low-sodium)
- 1 Tbsp. cumin
- salsa (optional)
- cheese (optional)
- avocado (optional)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories350Calories from Fat80 |
% DAILY VALUE |
Total Fat9g14% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol80mg27% |
Sodium660mg28% |
Potassium1130mg32% |
Protein35g |
Calories from Fat80 |
% DAILY VALUE |
Total Carbohydrate33g11% |
Dietary Fiber11g44% |
Sugars4g |
Vitamin A25% |
Vitamin C90% |
Calcium15% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Debbie D. 6 years ago
made it...the recipe I first saw was a crock pot recipe. I precooked all the ingredients and then put into the crockpot for a couple of hours.
I served over rice a roni mexican style rice and topped with sour cream, cheese, salsa and avocado.....delicious. Could put in tortilla without the rice. Had a lot of flavor.
The cilantro and lime make the dish really flavorful. Will serve 3 healthy servings using rice. A winner!!!!