Cilantro Jalapeno Hummus

EVERYDAY ANNIE
11Ingredients
35Minutes
310Calories

Ingredients

US|METRIC
  • 1/2 cup cilantro leaves (fresh)
  • 2 jalapeno peppers (ribbed and seeded, depending on desired flavor)
  • 1 clove garlic (peeled)
  • 3 tablespoons lemon juice (freshly squeezed)
  • 1/4 cup water
  • 6 tablespoons Tahini
  • 2 tablespoons extra virgin olive oil
  • 14 ounces chickpeas (drained and rinsed)
  • 1/2 teaspoon salt
  • 1/4 teaspoon cumin
  • 1 pinch cayenne pepper
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    NutritionView More

    310Calories
    Sodium25% DV610mg
    Fat29% DV19g
    Protein18% DV9g
    Carbs10% DV31g
    Fiber24% DV6g
    Calories310Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol
    Sodium610mg25%
    Potassium310mg9%
    Protein9g18%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate31g10%
    Dietary Fiber6g24%
    Sugars0g0%
    Vitamin A6%
    Vitamin C20%
    Calcium15%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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