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Ingredients
US|METRIC
4 SERVINGS
- 1 1/4 cups edamame (shelled, frozen)
- 1/4 cup chopped cilantro fresh (heaped)
- 1/4 cup shredded carrots
- 1/4 cup broccoli slaw
- 1 tsp. cumin powder
- 1/2 tsp. onion powder
- 1 pinch ground nutmeg
- 1/2 tsp. salt
- 1/2 cup bread crumbs
- 1 tsp. pepper flakes (crushed)
- 1 tsp. oil
- 1 tsp. white sesame seeds
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium400mg17% |
| Potassium240mg7% |
| Protein5g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A25% |
| Vitamin C8% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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