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Ingredients
US|METRIC
4 SERVINGS
- pesto
- 2 cups cilantro leaves
- 2 cups basil leaves
- 2 handfuls kale leaves (chopped)
- 1 medium zucchini (chopped)
- 1/4 cup pine nuts
- 1/4 cup cheese (Parmesean)
- 1/2 cup olive oil
- 1/4 tsp. salt (or to taste)
- 1/8 tsp. pepper (or to taste)
- pasta
- 1/2 pkg. noodles (spaghetti)
- 2 cups frozen broccoli
- 1 cup frozen peas
- 1 cup frozen edamame beans
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium250mg10% |
| Potassium580mg17% |
| Protein11g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A100% |
| Vitamin C70% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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