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Ciabatta with Spinach, Mushrooms & Peppers
SOUFFLE BOMBAY10Ingredients
25Minutes
410Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 loaf ciabatta (or your favorite bread)
- 1 Tbsp. olive oil
- 2 cloves garlic
- 12 oz. spinach
- red pepper flakes (to taste)
- pepper
- salt
- 2 Tbsp. butter
- 1 red pepper (sliced into strips)
- 8 baby portabella mushrooms (halved, or your fav)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium890mg37% |
| Potassium790mg23% |
| Protein13g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate60g20% |
| Dietary Fiber7g28% |
| Sugars3g |
| Vitamin A220% |
| Vitamin C110% |
| Calcium20% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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