Chunky Veggie Marinara Sauce

VEGGIE INSPIRED
14Ingredients
44Minutes
90Calories

Ingredients

US|METRIC
  • 1 onion (small, diced)
  • 2 cloves garlic (minced)
  • 1 zucchini (small, or ½ large, diced)
  • 3/4 cup eggplant (diced, I used 3 mini eggplants which is probably about ½ of a large one)
  • 1 carrot (large, peeled and diced)
  • 1 bell pepper (red sweet, seeded and diced, or color of choice)
  • 28 ounces crushed tomatoes
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 2 teaspoons dried basil
  • 1 tablespoon balsamic vinegar
  • 1/2 cup vegetable broth (divided)
  • fresh basil
  • vegan Parmesan cheese
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    NutritionView More

    90Calories
    Sodium33% DV790mg
    Fat0% DV0g
    Protein8% DV4g
    Carbs6% DV19g
    Fiber20% DV5g
    Calories90Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium790mg33%
    Potassium730mg21%
    Protein4g8%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber5g20%
    Sugars4g8%
    Vitamin A70%
    Vitamin C70%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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