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Chunky Vegetable Soup in a Slow Cooker
HIP FOODIE MOM12Ingredients
30Minutes
120Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 bunch celery (chopped)
- 4 carrots (chopped)
- 1/2 bag kale (I used 5 oz of a 10 oz bag from Trader Joe’s)
- 1 onion (chopped)
- 28 oz. diced tomatoes (in tomato juice, you don’t have to use the entire can)
- 6 crimini mushrooms (chopped)
- 2 cloves garlic (minced)
- 1 qt. low sodium vegetable broth
- 1/4 cup fresh basil
- salt
- pepper
- oregano (optional)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium480mg20% |
| Potassium1220mg35% |
| Protein5g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber10g40% |
| Sugars15g |
| Vitamin A250% |
| Vitamin C60% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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