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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 1 1/2 lb. stew meat (chunks)
- 1 yellow onion (chopped into chunks)
- 6 cloves garlic (diced)
- 28 oz. tomatoes (whole)
- 16 oz. tomato sauce
- 8 oz. chilies (chopped)
- 1 Tbsp. ground cumin
- 3 Tbsp. chili powder
- 1 tsp. salt
- 2 cups spinach (chopped, optional)
- 1 corn tortilla (torn up, optional)
- 15 oz. kidney beans (; for more heat, add a couple of chili petins, similar to bird-eye peppers, optional)
- sour cream (for serving)
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NutritionView More
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860Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories860Calories from Fat530 |
| % DAILY VALUE |
| Total Fat59g91% |
| Saturated Fat21g105% |
| Trans Fat |
| Cholesterol145mg48% |
| Sodium1480mg62% |
| Potassium1890mg54% |
| Protein45g |
| Calories from Fat530 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber9g36% |
| Sugars18g |
| Vitamin A110% |
| Vitamin C130% |
| Calcium15% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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