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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground beef ($1.49)
- 1 Tbsp. minced onion ($.10)
- 2 garlic cloves (crushed, $.05)
- 30 oz. diced tomatoes (undrained, $.40)
- 2 tsp. italian seasoning ($.10)
- 1 tsp. sweetener (I used honey while on my no sugar challenge, $.05)
- salt
- pepper
- fresh herbs (Pinchful of, garden)
- grated Parmesan (or Shredded, couple pinchfuls, $.10)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat7g35% |
| Trans Fat1g |
| Cholesterol80mg27% |
| Sodium350mg15% |
| Potassium900mg26% |
| Protein26g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber3g12% |
| Sugars8g |
| Vitamin A40% |
| Vitamin C50% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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