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Chunky Shrimp Burgers with Avocado Aioli sauce
THE KITCHEN WHISPERER18Ingredients
75Minutes
370Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. medium shrimp (shelled and deveined)
- 1 egg
- 2 Tbsp. chopped cilantro
- 1 Tbsp. garlic
- 1/2 cup panko (or Gluten Free Panko)
- 1/2 jalapeno (chopped and seeded)
- 1 shallot (large, minced)
- 1 tsp. sea salt
- 1 tsp. black pepper
- 1/3 cup red pepper (chopped small)
- 3 Tbsp. canola oil
- 1 avocado (halved, seeded and peeled, save the pit!)
- 1/4 cup sour cream (or plain greek yogurt)
- 1 Tbsp. fresh lime juice
- 1 Tbsp. minced garlic
- 1/2 jalapeno pepper (seeded and chopped, or 1/2 tsp cayenne)
- 2 Tbsp. chopped cilantro
- 1 tsp. sea salt (and freshly ground black pepper)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories370Calories from Fat220 |
% DAILY VALUE |
Total Fat24g37% |
Saturated Fat4g20% |
Trans Fat |
Cholesterol235mg78% |
Sodium1380mg57% |
Potassium650mg19% |
Protein27g |
Calories from Fat220 |
% DAILY VALUE |
Total Carbohydrate14g5% |
Dietary Fiber4g16% |
Sugars2g |
Vitamin A25% |
Vitamin C50% |
Calcium10% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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