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Ingredients
US|METRIC
8 SERVINGS
- 4 oz. smoked salmon (I used Nova)
- 1 cup greek yogurt
- 4 oz. cream cheese (you can use neufchatel to save on calories)
- 1 Tbsp. lemon juice (plus more to taste)
- 2 tsp. fresh dill (chopped)
- 2 tsp. horseradish
- 1/2 cup English cucumber (finely diced)
- English cucumber (very finely diced)
- smoked salmon (very finely diced)
- fresh dill (chopped)
- Cape Cod Potato Chips
- potato chips (Kettle Brand)
- crudite
- cucumber
- celery
- carrots
- red onion (very finely diced)
- bell pepper (very finely diced)
- everything bagel seasoning (sprinkle)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories280Calories from Fat150 |
% DAILY VALUE |
Total Fat17g26% |
Saturated Fat5g25% |
Trans Fat |
Cholesterol25mg8% |
Sodium740mg31% |
Potassium770mg22% |
Protein9g |
Calories from Fat150 |
% DAILY VALUE |
Total Carbohydrate22g7% |
Dietary Fiber3g12% |
Sugars4g |
Vitamin A80% |
Vitamin C40% |
Calcium10% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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