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Chunky Pineapple Guacamole with Grilled Sweet Potato Chips
PALEOMG13Ingredients
30Minutes
770Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 avocados (cut in half, pits removed)
- 1/2 pineapple (diced)
- 1 yam (skinny, or sweet potato, sliced thin into chips)
- 1 plantain (ends removed, peeled and sliced into ¼ inch pieces, smashed with the bottom of a mug, use a ripe one-brownish color)
- 1/2 jalapeno (finely diced)
- 1/4 red onion (finely diced)
- 3 Tbsp. cilantro (diced)
- 2 garlic cloves (finely diced)
- 1 tsp. granulated garlic
- 1/2 tsp. cayenne pepper
- salt
- pepper
- 2 Tbsp. coconut oil (melted)
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NutritionView More
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770Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories770Calories from Fat400 |
| % DAILY VALUE |
| Total Fat44g68% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol |
| Sodium420mg18% |
| Potassium2340mg67% |
| Protein10g |
| Calories from Fat400 |
| % DAILY VALUE |
| Total Carbohydrate102g34% |
| Dietary Fiber23g92% |
| Sugars40g |
| Vitamin A35% |
| Vitamin C270% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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