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Chunky Monkey Banana Bread Brownies
WELL AND GOOD13Ingredients
65Minutes
580Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 bananas (overripe spotty)
- 2 cups buckwheat flour (or gluten-free flour of choice)
- 1/2 cup almond milk
- 2 eggs (flax, 2 Tbsp flax mixed with 6 tsp water)
- 1 cup pitted Medjool dates (soaked is better)
- 1 banana (to top, sliced in half lengthwise, optional)
- 2 Tbsp. cacao powder
- 1/2 cup dark chocolate chips (sugar-free)
- 1 1/2 tsp. pure vanilla extract
- 1/2 tsp. baking soda
- 1 tsp. baking powder
- 1 tsp. cinnamon
- 1 tsp. apple cider vinegar
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium350mg15% |
| Potassium1230mg35% |
| Protein15g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate112g37% |
| Dietary Fiber14g56% |
| Sugars51g |
| Vitamin A8% |
| Vitamin C20% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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