Chunky Guacamole

SLICE OF SOUTHERN
8Ingredients
30Minutes
260Calories

Ingredients

US|METRIC
  • 3 Haas avocados (large)
  • 1 clove garlic (peeled and minced)
  • 1/4 cup red onion (diced)
  • 1/2 cup roma tomato (seeds removed, chopped)
  • 1 jalapeno (minced)
  • 1/2 cup cilantro (chopped)
  • 1 lime
  • salt (to Taste)
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    NutritionView More

    260Calories
    Sodium9% DV210mg
    Fat35% DV23g
    Protein8% DV4g
    Carbs6% DV19g
    Fiber48% DV12g
    Calories260Calories from Fat210
    % DAILY VALUE
    Total Fat23g35%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol
    Sodium210mg9%
    Potassium850mg24%
    Protein4g8%
    Calories from Fat210
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber12g48%
    Sugars3g6%
    Vitamin A10%
    Vitamin C50%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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