Chunky Guacamole

THE WEARY CHEF
10Ingredients
20Minutes
90Calories

Ingredients

US|METRIC
  • 1 avocado (ripe)
  • 1/2 tablespoon lime juice (Add more to taste, but there's no taking it out if you put too much, not that I would know about that...)
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon kosher salt
  • 1/2 teaspoon cilantro (dried)
  • 1 dash cayenne pepper (dash, to taste)
  • 1 roma tomato (seeded and diced)
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    NutritionView More

    90Calories
    Sodium7% DV160mg
    Fat12% DV8g
    Protein2% DV1g
    Carbs2% DV6g
    Fiber16% DV4g
    Calories90Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium160mg7%
    Potassium300mg9%
    Protein1g2%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber4g16%
    Sugars1g2%
    Vitamin A8%
    Vitamin C15%
    Calcium2%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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