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12Ingredients
60Minutes
180Calories
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Ingredients
US|METRIC
6 SERVINGS
- 3 Tbsp. butter
- 3 Tbsp. olive oil
- 1 medium red onion
- 6 cloves minced garlic
- 2 1/2 lb. fresh tomatoes (diced)
- 1/2 cup fresh oregano (chopped)
- 3 bay leaves
- 1 tsp. fennel seeds (ground)
- 1 tsp. chili paste (optional)
- 1/2 tsp. chili flakes (optional)
- 3 cups vegetable stock
- 1 pinch brown sugar
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium520mg22% |
| Potassium590mg17% |
| Protein3g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber5g20% |
| Sugars8g |
| Vitamin A40% |
| Vitamin C50% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Tamara 5 years ago
This is a very nice soup - a nice variation from a traditional basil seasoned tomato soup. The Parmesan garnish is a must as it adds another yummy dimension to the overall flavor. This is just what I needed to help consume an abundance of garden fresh oregano. I used Italian oregano this time next time I’ll try the Greek oregano.