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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. corn (Ontario, Fed stewing beef or chuck roast, cut into ½” cubes)
- 2 Tbsp. chili powder
- 2 tsp. kosher salt
- 2 Tbsp. olive oil (divided)
- 1 cup diced onion
- 2 cloves garlic (minced)
- 2 tsp. ground cumin
- 2 tsp. chipotle powder
- 1/2 tsp. ground cinnamon
- 2 cups dark beer (or beef stock)
- 2 Tbsp. tomato paste
- 28 oz. plum tomatoes (diced)
- 2 bay leaves
- 2 tsp. oregano
- 2 Tbsp. blackstrap molasses
- 14 oz. pinto beans (drained and rinsed)
- chopped cilantro
- grated cheddar
- green onions (Chopped)
- sour cream
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium1420mg59% |
| Potassium1620mg46% |
| Protein13g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate74g25% |
| Dietary Fiber12g48% |
| Sugars22g |
| Vitamin A60% |
| Vitamin C90% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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