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Chunky Chocolate Banana Walnut Oatmeal Bars
HEALTHY. HAPPY. LIFE.13Ingredients
35Minutes
490Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1/2 cup vegan butter (melted, 1 stick Earth Balance)
- 10 medjool dates (pitted and lightly soaked in warm water)
- 1 tsp. vanilla extract
- 1 banana
- 1/2 tsp. canela
- 2 cups rolled oats
- 1/2 cup flour
- 1/8 tsp. salt
- 1 cup walnuts (raw, whole or chopped)
- 1/2 cup vegan chocolate chips
- 1/2 tsp. orange zest (optional)
- 1 1/2 cups kamut (puffed, or puffed rice - unsweetened)
- 1/2 cup vegan chocolate chips (melted)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium60mg3% |
| Potassium520mg15% |
| Protein10g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate60g20% |
| Dietary Fiber8g32% |
| Sugars24g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium6% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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