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Chunky Chicken Corn Chowder
BAREFEET IN THE KITCHEN15Ingredients
45Minutes
510Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. chicken (this was 3 chicken breasts)
- 2 Tbsp. butter
- 3 cloves garlic (minced)
- 1/2 cup onion (roughly chopped)
- 1/2 cup celery (thinly sliced)
- 3 Tbsp. jalapenos (chopped, or green chiles, use what you like for the amount of heat you prefer)
- 2 cups frozen corn
- 2 cups chicken broth (I used Better Than Bouillon to make a quick broth, so I added no additional salt as noted below)
- 2 Tbsp. arrowroot (or cornstarch)
- 1/2 tsp. chili powder (adjust to taste, I kept this fairly mild to please the whole family)
- 1/2 tsp. dried thyme
- 1/2 tsp. cracked pepper (fresh)
- 1 tsp. kosher salt (only if needed)
- 1 bay leaf
- 3 cups milk
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol180mg60% |
| Sodium1000mg42% |
| Potassium1290mg37% |
| Protein59g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber2g8% |
| Sugars14g |
| Vitamin A10% |
| Vitamin C20% |
| Calcium35% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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