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Ingredients
US|METRIC
4 SERVINGS
- 1 avocado (ripe, chopped up)
- 1 lime
- 1 garlic clove (small, minced)
- 1/4 cup red onion (chopped)
- 1/2 cup corn (thawed if frozen)
- 1/2 cup black beans (drained and rinsed)
- 1 cup chopped tomatoes
- 1 jalapeno (finely chopped, more or less to taste)
- chopped cilantro (I didn't actually have any)
- salt
- pepper
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium300mg13% |
| Potassium560mg16% |
| Protein4g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber8g32% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C40% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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