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Christmas Tree Bread – Gluten Free Wholemeal Tear and Share Rolls
GLUTEN FREE ALCHEMIST28Ingredients
110Minutes
1210Calories
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Ingredients
US|METRIC
4 SERVINGS
- 100 grams sorghum flour
- 100 grams teff flour (I use white teff flour)
- 160 grams tapioca starch
- 40 grams buckwheat flour
- 40 grams potato starch
- 18 grams flax seed (milled, ground)
- 35 grams psyllium husk (ground, grind into a powder in a blender)
- 6 grams fine sea salt (= 1 tsp)
- 4.5 grams bicarbonate of soda (= ½ tsp)
- 3 Tbsp. milk powder (dried, or 2 tablespoons coconut milk powder)
- 7 grams dried yeast (INSTANT, I use Allinsons Easy Bake – Note : This is an INSTANT yeast)
- 3 large eggs (combined weight in shells 195-200g, at Room temperature UK large, Canadian ‘Extra Large’; Australian ‘Jumbo’; and US ‘Extra or Very Large’)
- 3 Tbsp. sunflower oil (or alternative such as olive)
- 1 Tbsp. runny honey
- 1 1/2 tsp. lemon juice
- 370 grams warm water (/ml hand-, This is just hand warm and NO HOTTER)
- olive oil (to oil hands)
- 1 egg (+ a little milk for egg wash)
- seeds (edible, to sprinkle and decorate optional –, sunflower/poppy/pumpkin/sesame)
- 250 grams gluten (Free Alchemist Rice Free Blend B see NOTES for B blend and flour ratios)
- 60 grams tapioca starch (additional to above)
- 130 grams gluten free oat flour (To make at home : grind GF oats in a blender)
- 18 grams flax seed (milled, ground)
- 35 grams psyllium husk (ground, grind into a powder in a blender)
- 6 grams fine sea salt (= 1 tsp)
- 4.5 grams bicarbonate of soda (= ½ tsp)
- 3 Tbsp. milk powder (dried, or 2 tablespoons coconut milk powder)
- 7 grams dried yeast (INSTANT, I use Allinsons Easy Bake – Note : This is an INSTANT yeast)
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NutritionView More
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1210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1210Calories from Fat360 |
| % DAILY VALUE |
| Total Fat40g62% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol225mg75% |
| Sodium1940mg81% |
| Potassium1310mg37% |
| Protein76g |
| Calories from Fat360 |
| % DAILY VALUE |
| Total Carbohydrate151g50% |
| Dietary Fiber17g68% |
| Sugars12g |
| Vitamin A8% |
| Vitamin C4% |
| Calcium35% |
| Iron80% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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