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Ingredients
US|METRIC
6 SERVINGS
- 1 onion (large)
- 2 cloves garlic
- 1 carrot
- 300 grams butternut squash
- 1 ginger (thumb-sized piece of)
- 1 Tbsp. olive oil
- 1 red chilli (dried)
- 1 Tbsp. tomato purée
- 1 Tbsp. curry paste
- 500 grams turkey (leftover cooked free-range)
- 400 grams chopped tomatoes
- 750 mL organic chicken (or giblet stock)
- 300 grams basmati rice
- 3 sprigs fresh coriander
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium85mg4% |
| Potassium760mg22% |
| Protein22g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate55g18% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A150% |
| Vitamin C40% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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