Christmas Morning Frittata

TASTE OF HOME
12Ingredients
40Minutes
210Calories

Ingredients

US|METRIC
  • 1 onion (medium, chopped)
  • 1 green pepper (medium, chopped)
  • 1 garlic cloves (minced)
  • 2 tablespoons butter
  • 1/2 cup chopped tomatoes
  • 1/4 cup fresh parsley (minced)
  • 5 eggs (Eggland's Best, lightly beaten)
  • 2 cups shredded mozzarella cheese
  • 1/2 cup bread crumbs (soft)
  • 1 teaspoon worcestershire sauce
  • 1 teaspoon salt
  • 1/4 teaspoon pepper
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    NutritionView More

    210Calories
    Sodium28% DV670mg
    Fat22% DV14g
    Protein25% DV13g
    Carbs3% DV8g
    Fiber4% DV1g
    Calories210Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol185mg62%
    Sodium670mg28%
    Potassium180mg5%
    Protein13g25%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber1g4%
    Sugars2g4%
    Vitamin A15%
    Vitamin C30%
    Calcium20%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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