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Christina's Quick and Easy Tortilla Soup
CHRISTINA'S CUCINA15Ingredients
30Minutes
320Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 onion (medium, cut into quarters)
- 3 cloves garlic
- 3 Roma tomatoes (medium, or about ¾ cup tomato puree)
- 3 Tbsp. olive oil
- 2 tsp. chicken
- 5 cups water
- 2 potatoes (small, or one large)
- 2 carrots (medium)
- 2 zucchini (small, Italian squash)
- salt
- canola (/olive oil)
- flour tortillas (fresh, corn tortillas may be used for GF diets cut into thin strips about ½" wide)
- mozzarella cheese (grated)
- hot sauce
- tabasco
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium430mg18% |
| Potassium980mg28% |
| Protein6g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber6g24% |
| Sugars8g |
| Vitamin A110% |
| Vitamin C90% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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