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Chowari Payasam / Sabudana Kheer / Tapioca Pearl Pudding
PALAHARAM6Ingredients
65Minutes
310Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup tapioca pearls (sabudana/ chowari/)
- 4 cups whole milk
- 1/4 cup sugar (or more as required)
- 3/4 cup water (to soak the sabudana)
- 1/2 tsp. cardamom powder
- nuts (your choice to garnish, optional)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium110mg5% |
| Potassium390mg11% |
| Protein9g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber1g4% |
| Sugars26g |
| Vitamin A8% |
| Vitamin C0% |
| Calcium30% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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