Chorizo and Quinoa Stuffed Pepper

HEY EMILY ANN
11Ingredients
40Minutes
260Calories

Ingredients

US|METRIC
  • 2 spanish chorizo
  • 1 cup quinoa (uncooked)
  • 1 brown onion
  • 1 cup mushrooms
  • 2 teaspoons sauce (smoked tobasco)
  • 1 teaspoon paprika
  • 1 teaspoon cumin
  • 1/2 teaspoon salt
  • 2 tablespoons olive oil
  • 1 teaspoon salt (for boiling water)
  • 2 red bell peppers
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    NutritionView More

    260Calories
    Sodium38% DV900mg
    Fat15% DV10g
    Protein16% DV8g
    Carbs12% DV35g
    Fiber20% DV5g
    Calories260Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol0mg0%
    Sodium900mg38%
    Potassium520mg15%
    Protein8g16%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate35g12%
    Dietary Fiber5g20%
    Sugars4g8%
    Vitamin A45%
    Vitamin C130%
    Calcium4%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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