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Chorizo & Squid with Greek-style couscous salad
MARCELLINA IN CUCINA16Ingredients
25Minutes
520Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 spring onions
- 150 grams baby spinach
- 1 bunch fresh mint
- 300 grams couscous
- 1 lemon
- 400 grams baby squid (gutted and cleaned)
- 3 chorizo sausages (good quality)
- olive oil
- 2 peppers (red capsicum, deseeded and sliced)
- 1 Tbsp. honey
- white wine vinegar
- 2 cloves garlic (crushed)
- 12 black olives (stones removed)
- 100 grams cheese (fetta)
- 2 tsp. harissa
- 3/4 cup Greek yoghurt
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories520Calories from Fat140 |
% DAILY VALUE |
Total Fat16g25% |
Saturated Fat7g35% |
Trans Fat |
Cholesterol30mg10% |
Sodium360mg15% |
Potassium670mg19% |
Protein20g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate75g25% |
Dietary Fiber8g32% |
Sugars8g |
Vitamin A100% |
Vitamin C80% |
Calcium40% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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