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Ingredients
US|METRIC
4 SERVINGS
- 3 oz. shrimp (peeled, tails removed, deveined, chopped)
- 1 oz. soy chorizo (like the kind by El Burrito)
- 2 wedges laughing cow (Light Creamy Swiss cheese)
- 2 tsp. grated Parmesan cheese
- 1/4 tsp. garlic powder
- 1 flatbread (high-fiber, or medium-large tortilla with 110 calories or less, like the kind by Flatout Light)
- 2 tsp. sriracha hot chili sauce
- 1 Tbsp. scallions (chopped)
- 1 box devil's food cake mix (moist-style, 15.25 - 18.25 oz.)
- 15 oz. pure pumpkin
- 2 tsp. vanilla extract
- 1 tsp. canela
- 1/4 tsp. cayenne pepper
- 1/2 cup semi-sweet chocolate chips (mini)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories220Calories from Fat90 |
% DAILY VALUE |
Total Fat10g15% |
Saturated Fat5g25% |
Trans Fat |
Cholesterol40mg13% |
Sodium260mg11% |
Potassium180mg5% |
Protein9g |
Calories from Fat90 |
% DAILY VALUE |
Total Carbohydrate25g8% |
Dietary Fiber2g8% |
Sugars13g |
Vitamin A2% |
Vitamin C2% |
Calcium6% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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