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Ingredients
US|METRIC
4 SERVINGS
- 2 kilograms mussels (fresh, I used Spencer Gulf live organic mussels)
- 3 Tbsp. olive oil
- 1 bulb fennel (finely sliced)
- 60 grams chorizo sausage
- 3 cloves garlic (minced)
- 250 grams cherry tomatoes (halved)
- 150 mL white wine
- 150 mL stock (or broth)
- 1/2 bunch fresh parsley leaves (chopped roughly)
- sourdough baguette
- olive oil
- garlic clove (minced)
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NutritionView More
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750Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories750Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol155mg52% |
| Sodium1810mg75% |
| Potassium1910mg55% |
| Protein68g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber1g4% |
| Sugars4g |
| Vitamin A25% |
| Vitamin C80% |
| Calcium15% |
| Iron120% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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