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Ingredients
US|METRIC
4 SERVINGS
- 350 grams chorizo sausage
- 1 brown onion (large, thinly sliced)
- 1 red capsicum (seeded, cut into 1cm pieces)
- 6 cloves garlic (minced)
- 1 Tbsp. sweet paprika
- 2 Tbsp. fresh thyme (minced)
- 400 mL chopped tomatoes
- 1 1/2 cups chickpeas (soaked overnight then cooked until tender, about 2 hours on stove top, or 40 minutes in pressure cooker)
- 1/4 cup flat leaf parsley (chopped)
- salt
- pepper
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories530Calories from Fat310 |
% DAILY VALUE |
Total Fat34g52% |
Saturated Fat12g60% |
Trans Fat |
Cholesterol75mg25% |
Sodium1510mg63% |
Potassium800mg23% |
Protein27g |
Calories from Fat310 |
% DAILY VALUE |
Total Carbohydrate29g10% |
Dietary Fiber6g24% |
Sugars3g |
Vitamin A35% |
Vitamin C50% |
Calcium8% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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