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Ingredients
US|METRIC
2 SERVINGS
- 4 lamb (gigot chops)
- 1/2 onion (medium)
- 1/2 tsp. oregano
- 1/4 tsp. thyme
- 1/4 tsp. garlic powder
- 1 pinch salt
- 1 clove garlic (crushed)
- 150 grams fresh chorizo
- 500 grams beef cubes (for Stew)
- 1/2 Tbsp. chili powder
- 1/2 Tbsp. ground cumin
- 1 tsp. dried oregano
- 1/2 tsp. garlic powder
- pepper
- salt
- 1 onion (chopped)
- 1 green pepper (chopped)
- 1 can tomatoes (chooped)
- 1 can kidney beans (in chilli sauce, Epicure do these)
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NutritionView More
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930Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories930Calories from Fat460 |
| % DAILY VALUE |
| Total Fat51g78% |
| Saturated Fat18g90% |
| Trans Fat |
| Cholesterol165mg55% |
| Sodium1660mg69% |
| Potassium2350mg67% |
| Protein88g |
| Calories from Fat460 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber7g28% |
| Sugars10g |
| Vitamin A40% |
| Vitamin C260% |
| Calcium20% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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