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Ingredients
US|METRIC
4 SERVINGS
- 3 cups water
- 2 Tbsp. olive oil
- 1/4 cup fresh parsley (chopped)
- 2 tsp. grated lemon peel
- 1/4 tsp. kosher salt
- 1/8 tsp. freshly ground black pepper
- 1/3 cup pitted kalamata olives (quartered)
- 1/2 cup crumbled feta cheese (finely)
- 1 tomato (medium Romo, seeded, diced)
- 1/2 cup English cucumber (diced)
- 2 Tbsp. extra virgin olive oil
- 3/4 cup dried garbanzo beans
- 1 3/4 Tbsp. sesame seeds
- 1 1/2 tsp. seasoning
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium480mg20% |
| Potassium480mg14% |
| Protein11g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber8g32% |
| Sugars6g |
| Vitamin A15% |
| Vitamin C20% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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