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Chopped Salad Siciliana

PUREWOW
24Ingredients
25Minutes
400Calories
Read Directions

Ingredients

US|METRIC
  • 2 tablespoons white wine vinegar
  • 1 tablespoon club soda (or sparkling water)
  • 1 tablespoon honey
  • 1 teaspoon brine (caper-berry)
  • 1 teaspoon olive brine
  • 1 tablespoon shallots (minced)
  • 1 teaspoon basil leaves (minced)
  • 1/2 teaspoon minced garlic
  • 1/2 cup extra-virgin olive oil
  • ground black pepper
  • salt
  • 1 head escarole (trimmed and cut into 1-inch strips)
  • 8 caper berries (halved)
  • 8 Castelvetrano olives (pitted and roughly chopped)
  • 1 artichoke heart (fresh, trimmed and thinly shaved)
  • 1/2 cup cherry tomatoes (halved)
  • 1/2 cup chickpeas (cooked)
  • 2 ounces ricotta salata cheese (diced into ⅛-inch cubes)
  • 2 tablespoons golden raisins
  • 2 tablespoons sunflower seeds (toasted)
  • ground black pepper
  • salt
  • vinaigrette
  • salad
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    NutritionView More

    400Calories
    Sodium25% DV600mg
    Fat49% DV32g
    Protein12% DV6g
    Carbs8% DV23g
    Fiber28% DV7g
    Calories400Calories from Fat290
    % DAILY VALUE
    Total Fat32g49%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol5mg2%
    Sodium600mg25%
    Potassium660mg19%
    Protein6g12%
    Calories from Fat290
    % DAILY VALUE
    Total Carbohydrate23g8%
    Dietary Fiber7g28%
    Sugars9g18%
    Vitamin A90%
    Vitamin C30%
    Calcium15%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop