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Chopped Parmesan Ranch Chicken Dorito Salad
ORGANIZE YOURSELF SKINNY14Ingredients
60Minutes
470Calories
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Ingredients
US|METRIC
8 SERVINGS
- 2 lb. chicken breast
- 1 oz. ranch dressing mix
- 1/2 cup grated Parmesan cheese
- 1/4 cup panko bread crumbs
- 1 egg
- 2 romaine hearts (médium)
- 1 pt. cherry tomatoes (halved)
- 1 green bell pepper (chopped)
- 15 oz. chickpeas (rinsed and drained)
- 1/2 red onion (chopped)
- 1 avocado (skin removed and chopped)
- 1 cup ranch dressing (yogurt)
- 2 Tbsp. grated Parmesan cheese
- 24 doritos (ranch, lightly crushed)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium720mg30% |
| Potassium1190mg34% |
| Protein33g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber8g32% |
| Sugars4g |
| Vitamin A280% |
| Vitamin C100% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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