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Chopped Kale Salad with Bleu Cheese & Bacon
THE PAJAMA CHEF13Ingredients
20Minutes
230Calories
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Ingredients
US|METRIC
11 SERVINGS
- 1 1/2 bunches kale
- 1 1/3 cups red cabbage
- 1 large carrot
- 1 Fuji Apple (large)
- 3 oz. cheese (bleu, crumbled)
- 5 slices bacon (cooked and crumbled)
- 1/2 cup almonds (toasted and chopped)
- 1/3 cup dried cranberries
- freshly ground black pepper
- 4 Tbsp. balsamic vinegar
- 2 Tbsp. extra-virgin olive oil
- 2 Tbsp. maple syrup
- 2 Tbsp. natural peanut butter
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium190mg8% |
| Potassium460mg13% |
| Protein8g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A210% |
| Vitamin C130% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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