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Chopped Kale Power Salad with Lemon Tahini Dressing
SHE LIKES FOOD15Ingredients
55Minutes
690Calories
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Ingredients
US|METRIC
5 SERVINGS
- 2 sweet potatoes (medium, peeled and diced, you should get about 5-6 cups)
- 2 tsp. olive oil (divided)
- 3/4 tsp. salt (divided)
- 1/4 tsp. black pepper
- 1 bunch curly kale (washed, stem removed and chopped, you should get 7-8 cups)
- 1/2 lemon (a large)
- 15 oz. garbanzo beans (drained and rinsed)
- 1 avocado (large, pitted and diced)
- 1/3 cup dried cranberries
- 1/3 cup chopped almonds
- 1/4 cup red onion (chopped)
- 1/2 cup Tahini
- 1 lemon (large)
- 1/4 tsp. salt
- 6 Tbsp. warm water (depending on how thick you want the dressing)
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NutritionView More
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690Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories690Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol |
| Sodium580mg24% |
| Potassium1750mg50% |
| Protein27g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate90g30% |
| Dietary Fiber26g104% |
| Sugars14g |
| Vitamin A430% |
| Vitamin C240% |
| Calcium40% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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